What is Pycnogenol?
The bark of French maritime pin trees is used to make Pycnogenol, a natural product. The extract is high in bioflavonoids, procyanidins and organic acids. It has been used to treat various health problems for many centuries. The fruit is rich in Antioxidants and has been used for centuries to treat a variety of health conditions.
The potential benefits of Pycnogenol have increased its popularity in recent years. Popular media such as The Dr. Oz Show and Women's Health magazine have featured it. Also, it is widely available as dietary supplements or topical creams.
Pycnogenol: Benefits and Uses
Pycnogenol has been shown to have a number of benefits for health. They include:
- Reducing Inflammation
- Improve circulation and cardiovascular health
- Enhancing cognition
- Supporting healthy skin
- Increase your energy levels
- Reducing stress
In one study , Pycnogenol taken twice daily over a period of four weeks improved arthritis symptoms and reduced inflammation. Pycnogenol was found to improve circulation in hypertensive people and reduce blood pressure. Pycnogenol has also been shown to improve brain health, reduce Anxiety, and even help with depression.
Views of Experts and Professionals
Professionals have given positive reviews about Pycnogenol. Dr. Andrew Weil is a leading integrative medicine expert who recommends Pycnogenol because of its anti-inflammatory properties. Dr. Mehmet Oz of The Dr. Oz Show suggests Pycnogenol improves circulation and can reduce inflammation. Pycnogenol is recommended by Dr. Mike Roizen of Cleveland Clinic for its anti-inflammatory properties as well as antioxidants.
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Pycnogenol has a good safety profile and is well tolerated. You can take 50-200 mg daily, depending on what you need. Consult your doctor before using any supplements.
Pycnogenol comes in tablet or capsule form. You can find it in skin creams, gels and topical products. It is also available as liquid extracts, powders and other forms. Pycnogenol is available in health food shops, drugstores, and online retailers.
What are the side effects or drawbacks to Pycnogenol?
Pycnogenol has not been associated with any serious side effects. You may have mild headaches or digestive problems. Stop taking the product and contact your doctor if you notice any negative effects.
Pycnogenol is not created equal. Make sure you only purchase Pycnogenol from sources who follow Good Manufacturing Practices. It is important to ensure that all active ingredients are listed on the packaging.
Conclusion
The bark of French maritime pin trees is used to extract Pycnogenol. Since centuries, it has been used to treat a variety of health problems. Pycnogenol has been shown to have a number of benefits for health, such as reducing inflammation and improving cognitive function. Pycnogenol has been praised by professionals and experts. Dosage recommendations are 50-200 mg daily. Pycnogenol, while generally well-tolerated and safe, can cause mild side effects in certain individuals. Make sure you only purchase Pycnogenol from sources who follow Good Manufacturing Practices.
Pycnogenol is a supplement that can be useful for improving your overall health. This supplement may have a special benefit for people with chronic conditions like arthritis or hypertension.
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