The Ex Factor Guide Review: Is it Fool-proof? Will it Work?

The Ex Factor Guide is an online program designed to help those seeking to mend a broken relationship with their ex and creating a healthier, happier and stronger relationship moving forward. 

This comprehensive program, created by a professional relationship coach, is split into two editions: one for males and another for females (non-binaries too!) Whatever edition you’re using. both are grounded in a deep understanding of relationship dynamics and breakup psychology. However, they are fine-tuned to address the unique ways men and women perceive and engage in relationships, ensuring advice and strategies that are relevant and effective.

The Ex Factor Guide Review

Within The Ex Factor Guide, you’re guided through a process that allows you to navigate the treacherous terrain that follows a breakup, while also identifying the roots of the breakup. Then, it teaches you powerful techniques, tips and strategies designed to help you recapture your ex’s interest, and create a renewed sense of attraction. All of the methods learned feel good for both you and your ex, steering clear of any manipulative tactics and focusing instead on the science of psychology.

Here’s a quick look at what you receive:

  • Main eBook
  • 20-part Video Course
  • Audio Tracks
  • Bonus eBooks
  • Bonus Video Series

Now, if you’re hesitant about privacy, The Ex Factor is completely digital, eliminating any worry about potentially awkward packages arriving at your door. This format ensures immediate and confidential access whenever you need it, right from your tech devices, such as your smartphone, tablet, laptop or desktop computer. You can access the content online and even download many of them right to your devices, giving you the tools at your fingertips, just in case you encounter your ex unexpectedly.

Plus, with a 60 Day Money Back Guarantee, you can explore the program’s expert advice and even put it into use and see how it can help you with your specific situation.

the ex factor guide download page
A look at the program’s download page.
This is how and where you will access the materials.

Who Created The Program?

Brad Browning is a relationship expert with years of experience in helping people mend their relationships and even save their marriages. He is the author behind The Ex Factor and Mend The Marriage, both of which have found great success. He also extends his expertise through his YouTube channel, offering guidance and tips to help people learn how to nurture and enhance their romantic relationships. His approach is deeply rooted in the psychology of relationships and breakups, with a focus on strengthening the bonds and understanding between partners.

Overview of The Program

The Ex Factor Guide is a life-changing program that helps you mend your relationship with your ex and build a new, flourishing one together that will last well into the future. Regardless of how challenging the breakup was or what lead to the breakup in the first place, this program offers expert dating and relationship coaching that teaches you everything you need to know to turn things around.

It comes in two versions—one for men and the other for women. Each version is customized to address the unique psychological makeup and behaviors of men and women. You receive incredible information, relationship coaching, and techniques, tips, and strategic advice. This includes responses to common questions from other users, a variety of step-by-step strategies, sample text messages, professional guidance specific to your needs and so much more.

The program comes with a written manual, a 20-video series and audio files that cover the following chapters:

The Manual

Chapter 1: Introduction

  • Forget About What You Think You Know
  • I’m Rooting For You
  • I’m Here to Help If You Need It
  • The Real Reason You’re Alone

Chapter 1 of the program serves as an introduction, setting the stage for your personal transformation and relationship. It encourages you to discard preconceived notions about breakups and heartbreak, resetting your mindset for the future so you can begin with a clean slate.  It addresses the difficult question of why you find yourself alone, prompting a deeper self-reflection to understand the underlying reasons for your breakup so you can start repairing the real issues.

Chapter 2: Attractive Characteristics

  • Oxytocin: Your Secret Weapon

In the second chapter, the topic delves into the science, specifically the psychology of attraction. It covers the traits commonly sought after in a partner and introduces the concept of the “Alpha Framework,” a set of characteristics outlined by the author that are central to the program’s philosophy. Additionally, it sheds light on the role of oxytocin, commonly known as the ‘love hormone,’ which plays a significant role in emotional bonding.

Chapter 3: Unattractive Characteristics

Just as the name suggests, this chapter addresses the traits that are commonly seen as undesirable in a relationship. The author identifies these negative qualities as “The 6 Deadly Sins,” which include behaviors like clinginess, jealousy, and a need for constant validation. This part of the program is crucial for understanding what to avoid as you work towards becoming more appealing to your ex and to creating a healthier relationship moving forward.

Chapter 4: Panic and Acceptance

  • Don’t Pressure Her
  • Some Good News

This chapter addresses the emotional turmoil that often follows a breakup. It provides you with guidance on managing the feelings and helps you to move towards a state of acceptance. The aim is to alleviate the pain associated with the separation and to balance your heightened emotions so that they don’t lead to actions that may jeopardize the possibility of reconciliation. In other words, this chapter is about finding calm within the storm and making thoughtful, considered moves.

Chapter 5: Start With “No Contact”

  • Why 31 Days?
  • “But I Can’t Wait That Long!”
  • What If You’ve Done Too Much Begging and Pleading Already
  • What If You Broke Up a While Ago?
  • What if Your Ex Lives in Another City
  • Pick Up an Old Hobby (or a new one)
  • Lean on Your Friends
  • Start Exercising More
  • Focus More Energy on Your Work
  • What If No Contact is Physically Impossible

Chapter 5 teaches you the crucial and often most challenging phase: ceasing all communication with your ex. It stresses the significance of this period, with the author noting that a majority of his clients who were unsuccessful in reuniting with their ex did not adhere to this rule. The author recommends a strict one-month period of no contact and provides scientific reasoning for why this strategy is effective.

Additionally, the chapter comes with strategies and tips for navigating complex scenarios that may come up, such as if a significant date like an ex’s birthday falls within this period, or if you’re in a situation where no contact seems physically impossible, like still living together or being in the same city. It also suggests constructive activities such as picking up hobbies, relying on friends for support, exercising, and channeling energy into work to help you through this no contact phase.

Chapter 6: Start Dating Other Women

  • How to Let Her Know You’re Dating
  • Hang Out with Mutual Friends
  • Take a Lot of Pictures – And Post Them
  • What If She’s Dating Other Men Already?

This chapter focuses on a key step in rekindling an old flame: leveraging jealousy in a subtle and strategic manner, or what the author calls ‘convert jealousy.’ You learn the nuances of this technique, complete with detailed advice on how to subtly let your ex know that you’re seeing other people and how to handle the situation if your ex is also dating others.

Chapter 7: What If She Contacts You?

  • What If She Calls?

Chapter 7 addresses the scenarios you may face if your ex reaches out to you. It’s critical to handle such situations proper and this chapter guides you through these interactions, drawing on the principles taught in Chapter 3. The goal is to navigate this contact in a way that reinforces the attractive characteristics you’ve developed, without falling back into any unattractive behaviors that could undermine your progress.

Chapter 8: What If She Doesn’t Contact You?

  • You Have Two Options
  • What Should You Text Her?
  • The Pointless Text
  • The Good Reminder Text
  • How You Should Call Her
  • When She Calls or Writes You Back
  • “What If This Doesn’t Work?”

This chapter prepares you for the possibility that your ex may not reach out first, even after you’ve followed the program’s advice and completed the no contact phase. There are two clear options for initiating contact here, and this chapter provides you with detailed advice on creating the right kind of message, including what to avoid (the “Pointless Text”) and what could be effective (the “Good Reminder Text”). It also offers advice on how to make the call, how to respond when she gets back to you, and how to proceed if these attempts don’t yield the desired response.

Chapter 9: The “Date”

  • Body Language and Tone of Voice
  • Conversation Topics for The “Date”
  • How to Tell a Good Story

Consider this chapter your guide to your first in-person meeting with your ex after the no-contact phase. This chapter emphasizes the importance of non-verbal cues such as body language and tone of voice, as well as the importance of engaging conversation topics that can reignite the spark. It also provides tips on storytelling, a powerful tool to showcase your newfound charisma,

Chapter 10: Seduce Her All Over Again

  • Seduction in a Nutshell
  • Rebuilding the Attraction
  • Tease Her!
  • Kinesthetic Attraction
  • Taking Kino a Step Further
  • How to Kiss Her
  • My “6 Magic Words”
  • A Sneaky Attraction Tip

This chapter is all about reigniting the spark of attraction with your ex. It’s not just about physical seduction, with the chapter also stressing the importance of building attraction both emotionally and physically. The chapter also covers going in for the kiss, executing the “6 Magic Words” to create connection, and extra help with flirting and talking to women.

Chapter 11: Sex!

  • What To Do After Sex

It’s time to learn how to rekindle that connection with your ex through a fulfilling sexual relationship. This chapter provides guidance on ensuring a memorable and impressive experience in the bedroom, including what to do after sex to maintain the emotional bond and intimacy you’ve worked to rebuild.

Chapter 12: Preventing Breakup

  • Keep Things Interesting
  • Induce Jealousy

This chapter offers strategies for keeping the relationship strong, healthy and happy. It provides you with methods for keeping up interest, continuing to build a strong emotional connection and inducing a healthy level of jealousy to keep the attraction alive.

Chapter 13: Desperation Tactics
Chapter 14: The Desperation Letter

The two final chapters are contingency plan if all previous efforts haven’t sparked the desired outcome and your ex remains distant. These chapters equip you with a set of last-resort strategies and a carefully crafted template for a message that could potentially open up communication channels.

The Ex Factor Guide Table of Contents
The table of contents for the PDF.

Video Series

The video series is broken down into three parts and covers the topics from the main manual, but in more detail and with additional guidance and advice.

Bonus eBooks

The program also includes three bonus eBooks:

  • 10 Commandments of Sexual Attraction
  • Seven Steps to Sex Appeal
  • Flawless Physique Guide

 The Verdict

Advantages of the Program

  • Designed to help win back your ex, regardless of the reasons or complexity of the breakup.
  • Offers professional advice and coaching for repairing relationships and creating a new, healthy one.
  • Provides strategies and methods from leading expert relationship coaches.
  • Helps you understand past relationship failures to avoid them moving forward.
  • Encourages self-confidence and personal growth for a better partnership.
  • Includes gender-specific versions, offering differing psychological approaches.
  • Based on relationship dynamics and breakup psychology.
  • Addresses a wide range of scenarios, problems, and relationship types.
  • Accessible digitally for convenience and privacy.
  • Available in a manual, video series and audio files.
  • Comes with a 60-day money-back guarantee.

Disadvantages of the Program

There is no physical version shipped, but you can print the PDF at home for a hardcopy. Otherwise, The Ex Factor comes in digital format instead, which ensures instant access upon purchase without waiting or paying shipping fees. You simply download the materials to your devices for use anytime.


The Ex Factor Guide sets you up with comprehensive strategies for rekindling your relationship with your ex-partner, using an approach that’s understand the different emotional and psychological makeups of men and women. This program comes with two versions depending on your gender, and covers everything you need to know about reconciliation. From handling communication and managing post-breakup emotions to re-establishing attraction and intimacy, this program includes all of the knowledge and solutions for navigating through the complex scenarios that often follow the aftermath of a breakup. It also comes with a 60-day money-back guarantee, allowing you to put the program to work and see how it’s going to help you repair things with your ex.

download the ex factor guide pdf

Frequently Asked Questions

Is there a store I can get a hardcopy from?

The Ex Factor is exclusively an online digital program, so it is not available in physical stores or as a hardcopy. It can only be purchased through the official website and includes a 60-day money-back guarantee.

How long is the program?

It comes in a single guide for addressing numerous relationship scenarios and issues. The men’s version is 167 pages, and the women’s is 156 pages. The program is available in audio format and as a video series too.

Is one-on-one consultation available?

As a member of the program, you can contact Brad and his team through an exclusive contact page given after purchase. Responses usually come within 24 hours.

Do I need the internet to use the program?

You’ll need internet access to buy and access the program for the first time. After that, you can download the guides and audio to your devices for offline use. However, an internet connection is needed to watch the video series, as they are streaming-only.

Is there a couple code available?

The author has not released any additional discounts for the program at this time.


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(as of 23rd July 2024)