60 Day Custom Keto Diet Plan is a fully customizable ketogenic program that provides you with an 8-week keto meal plan based on your individual food preferences, current lifestyle and future goals. One of the key setbacks when trying to switch to a new, healthier diet is that much of what you get is too generic. Sure, a meal plan and some recipes help but they don’t do much good if you dislike what you’re eating or if the recipes provided constantly have to have changed because they don’t align with your lifestyle, individual goals or food preferences. This is why many people struggle with starting and staying on a new diet. It’s just too generic to give you the satisfaction and results needed to continue.
With 60 Day Custom Keto Diet Plan, that’s taken care of for you as everything you receive is based on your body, lifestyle, goals, and food preferences. It comes with all of the recipes, portion sizes, nutritional information and information needed to use the program, even long after the 8 weeks are up.
Contents
What is 60 Day Custom Keto Diet Plan About?
The ketogenic diet has been proven time and time again to be a healthy and sustainable way to achieve your health and weight loss goals, and to maintain them moving forward. Unfortunately, making a switch to any new diet is no easy feat but that’s where this program comes in to save the day. 60 Day Custom Keto Diet Plan is an online program designed to provide you with everything you need to successfully transition into the keto diet, so you can easily develop new, healthy habits before ‘heading off on your own’. It comes with an 8-week fully customizable meal plan with recipes for every meal of the day, all of which is based on your individual preferences and goals.
With 60 Day Custom Keto Diet Plan, you enter your preferences regarding food, flavours, allergens, foods you like, foods you don’t like and details about your current lifestyle, height, weight, and future goals. Then, the program generates a personalized meal plan just for you based on the information you entered. The meals and recipes can be changed as you go, and they come with information on why the recipe was selected and how it can help you achieve your goals.
Note that you can edit and change many options such as your height, weight, activity level, target weight, and even the ingredients you wish to add or remove from your meal plan.
You also receive access to a vast array of additional content that provides you with even more ketogenic recipes to try to cater to all of your cravings, helpful keto knowledge, hacks and tips, and so much more. Here’s a quick look at everything you get:
- Your Customized Keto Diet Plan
- Printable grocery shopping lists
- Daily recipes for each meal
- Keto 101 Video and eBook
- Keto Bacon Recipes
- Keto Fat Bombs
- Keto Party Snacks
- Keto Superfood Smoothie Recipes
- Keto Peanut Butter Threats
- Keto Savoury Foods
- Keto Chocolate Treats
- Keto Avocado Recipes
- Keto Desserts
- Keto Cookies
- Fast Keto Recipes
- Free Bonus: Intermittent Fasting for Keto Dieters 101
All of this is available to you as soon as you purchase the program, as everything is digital! You can access it online and even download the materials right onto your tech devices. This includes the extra guides, shopping lists, recipes, and so on and so forth. As for the actual meal plan, that does have to be used online in order for it to be fully customizable. Other than that, the program also comes with a 60-Day Money-Back Guarantee which gives you two months to try it out.
Who Created 60 Day Custom Keto Diet Plan?
The creator of 60 Day Custom Keto Diet Plan is Rachel Roberts who, like many of us women, struggled with maintaining a healthy weight despite trying all of the trending weight loss programs and regimes. After finding success with the keto diet, she made it her mission to help others do the same, so Rachel teamed up with leading nutritionists, chefs and personal trainers and conducted hours of research, prep and planning to create the perfect keto diet plan.
Overview of the 60 Day Custom Keto Diet Plan Program
60 Day Custom Keto Diet Plan is a fully customizable program designed to help people successfully transition into the ketogenic diet by providing them with all of the information, meal plans and recipes needed. It aims to help you avoid all of the major obstacles that often get in the way when trying to shift to a new, healthier diet, by providing you with all of the knowledge, steps, customizability, flavor and options needed for a positive experience. It teaches you everything there is to know about keto, and then provides you with recipes based on your individual food preferences and goals that allow you to easily implement the things you’ve learned and start harnessing the power of keto. These recipes come in a fully personalized, 8-week meal plan based on your lifestyle, current body, goals, activity levels and food preferences, and it can easily be changed as you go. You also receive a variety of bonus cookbooks, guides and videos to ensure you have everything you need to continue even after the 8 weeks are done.
Here’s a more detailed look at what you can expect from each component:
Keto 101 eBook
- Congratulations
- What is the Keto Diet?
- How the Keto Diet Maximizes Fat Loss
- The Health Benefits of The Ketogenic Diet
- How to Set Up Your Keto Diet
- Common Mistakes
- Troubleshooting
- Tracking Ketosis
- FAQ
The Keto 101 guide is the main manual where you’ll find all of the information needed to learn everything you need to understand and implement the ketogenic diet and the program’s approach. It covers the basic topics, as well as more complex ones, such as common mistakes to avoid (overeating protein or eating the wrong fats!), tracking ketosis, and much more.
Keto 101 Video Series
- Keto Introduction
- What is the Ketogenic Diet?
- Benefits of the Ketogenic Diet
- Keto Diet and Blood Pressure
- What Do I Eat on a Keto Diet
- How Does the Keto Diet Work
- Getting Started on the Keto Diet
- Keto Recipes
- Keto Tips, Hacks and Conclusion
The video series portion of the program covers a variety of topics from the main manual plus many others, only in more detail. For example, the videos elaborate on many of the basic topics covered and get into the specifics about using keto to maintain healthy blood pressure, lifestyle hacks and keto tips that will maximize the benefits and your experience, and much more. It also provides you with suggestions on what to do once you’ve reached your goals.
Extra Guides and Features
- Your Customized Keto Diet Plan
- Keto Bacon Recipes
- Keto Fat Bombs
- Keto Party Snacks
- Keto Superfood Smoothie Recipes
- Keto Peanut Butter Threats
- Keto Savoury Foods
- Keto Chocolate Treats
- Keto Avocado Recipes
- Keto Desserts
- Keto Cookies
- Fast Keto Recipes
In these extra guides and features, you receive all kinds of supportive materials, such as extra recipes, nutritional facts, and steps that can help you take your keto experience to the next level. As you can see, this is also where you’ll find your customized keto diet plan, which is where you’ll likely spend most of your time.
You also get a free guide called ‘Intermittent Fasting for Keto Dieters 101’.
The Verdict
Advantages of the Program
- The program is fully customizable, with ketogenic meal plans based on your individual food preferences, health goals and current lifestyle
- It comes with 8 weeks of delicious, keto recipes for every meal
- The recipes provide you with detailed information about how it will benefit your goals, so you know what and how to choose meals in the future
- Designed to teach you how to eat keto for your specific goals, so you can continue with the program long after the 8 weeks
- Recipes can easily be swapped out for something else if you don’t like what is provided or you’re craving something else
- It can easily filter out specific ingredients you don’t like or are allergic to remove them from your meal plan entirely (ie: ideal for vegetarian, vegan, dairy-free, nut-free recipes etc.)
- Comes with printable shopping lists for each week based on the recipes provided in your meal plan
- Designed for 8 weeks specifically, as it takes approximately 3 weeks to break old habits and develop new, healthy ones
- Digital version allows you to use and customize the program as you go, anytime and anywhere
- Backed by a 60-Day Money-Back Guarantee
Disadvantages of the Program
The 60 Day Custom Keto Diet Plan is a digital program, meaning that everything is online and/or can be downloaded onto your personal tech devices, such as your smartphone, tablet and computers. This is actually incredibly advantageous, but may be a disadvantage to anyone who would prefer a physical hardcopy to be mailed out to you.
Conclusion
60 Day Custom Keto Diet Plan is a fully customizable, 8-week program that provides you with everything you need to learn and implement the ketogenic diet to achieve your health goals. It’s personalized based on your food preferences, age, height, weight, and weight loss goals, and comes with delicious ketogenic recipes for every meal of the day, which can easily be swapped out for something else if you are craving something different. It also comes with a 60-Day Money-Back Guarantee, so you can try it out and see what you think!
Frequently Asked Questions
No. As mentioned, 60 Day Custom Keto Diet Plan is entirely digital and has to be in order to offer you a fully customizable meal plan. In other words, if you were to receive the program as a physical hardcopy, you wouldn’t be able to adjust the plan or change it up as you go, which you can easily do with the digital version. For example, with the digital program, you can click and easily swap recipes, select or remove food ingredients from the recipes provided, print out the recipes you’ll be cooking that day or week, or access the files that come with the program. It also ensures you can use the program anytime and anywhere, which is ideal for staying on track and committed to the program.
Absolutely. Since the program is fully customizable, you can easily choose to remove any ingredients that you’re allergic to or dislike from the program. This can be used for all types of things – from meat products to common allergens, and the program will auto-generate a new custom ketogenic meal plan that doesn’t include any of those ingredients in the recipes.
Not at all. Once your custom keto meal plan has been generated for you, you can click to download your shopping list. This includes all of the grocery items you’ll need to cook up the recipes for the week. This saves you from having to go through each recipe and writing down the ingredients and totaling them up. It’s already done for you. Just click, print and shop.
Yes. There is a detailed FAQ page that will likely answer any common questions you have. Otherwise, you can send a message to their customer service team via their contact page. Alternatively, you can send us a message and we will do our best to assist you.