The Diabetes Fix Review: What’s the Approach and ‘Fix’? Does it Work?

The Diabetes Fix Review

The Diabetes Fix is the ultimate program for learning how to use nutritionally-dense superfoods and simple exercises to start unclogging your arteries and get your pancreas functioning properly again for effective, natural and long-term healing of type 2 diabetes. Various studies have confirmed that you can manage, delay and even reverse diabetes through diet, exercise and weight control. But where do you get started?

With The Diabetes Fix, it has all of the information and steps laid out for you in a simple, two-part regime that consists of a practical and sustainable approach that uses the nutritional properties of superfoods and exercise to heal type 2 diabetes at the source.

What is The Diabetes Fix About?

Numerous studies have found that positive lifestyle changes, such as eating a healthy diet and exercising regularly are essential for managing and reversing type 2 diabetes. The Diabetes Fix is an online program that teaches you what and how to make these changes in the easiest way possible for effective, long-term healing. It’s a comprehensive program that provides you with all of the information needed to understand what is happening in your body and how the use of nutrient-dense superfoods and regular exercise can get to the root cause of your type 2 diabetes to heal it for good. Spoiler alert: Making little adjustments can unclog your arteries and get your pancreatic functioning back to normal.

The Diabetes Fix approach is highly based on clinical studies supporting the steps you learn, which consists of adding more superfoods into your diet, increasing your daily physical activity, reducing stress and other external factors, and so on and so forth. It offers you a practical, sustainable and natural regime that anyone can do to start healing their type 2 diabetes right at the source of the problem.

Within The Diabetes Fix, you’ll find a two-part system that consists of helpful information and easy steps you can take to start clearing out clogged arteries and preventing plaque from building up around your pancreas in the future. This includes a breakdown of the healing properties of superfoods, lists of diabetes-fighting foods, spices and herbs, steps for cooking nutritionally dense ingredients, how to create a diabetes-friendly environment, and much more. This is all put together for you into one main guide, which is digital and can be accessed as soon as you purchase. You can download it right onto your smartphone, tablet, laptop or desktop computer as well for quick and easy access anytime, anywhere. It also comes with a 60 Day Money Back Guarantee, so you can give it a try and see what you think for two months, risk-free.

The Diabetes Fix download page
A look at “The Diabetes Fix” program’s download page.
This is how and where you will access the materials.

Who Are the Creators of The Diabetes Fix?

Mike Geary and Cat Ebeling are the authors of The Diabetes Fix. Mike is a well-respected natural health researcher and nutritional specialist who has created many successful natural healing programs that focus on using food for medicine. Cat is a registered nurse who studies diet, nutrition, food allergies and weight loss for more than 30 years.

Overview of The Diabetes Fix

The Diabetes Fix is a comprehensive program that breaks down the natural healing process of type 2 diabetes – step-by-step, for a simple, practical and sustainable regime that can effectively heal your symptoms and even reverse your condition. It is separated into two sections for an easy, gradual learning experience with the first part providing you with all of the necessary information for understanding type 2 diabetes and how this program can help and the second part providing you with all of the actionable steps, recipes, meal plans, food lists, grocery shopping lists, exercises, and much more.

Here is a closer look at what you can expect from each part:

Part 1: Introduction – Are You Prepared for the Coming Health Apocalypse?

  1. Could You or Someone You Know Have Diabetes and Not Know It?
  2. The Pathology of Diabetes – What Goes Wrong in Our Bodies
    • Type 2 Diabetes is an insidious, deadly disease
    • Complications of diabetes – it’s not just diabetes that can kill you
    • How diabetes affects the various systems in your body
  3. How Medication, Insulin and Standard Diabetes Treatments Worsen Diabetes
    • It’s a vicious downward spiral
    • Type 2 diabetes evolves from poor diet and lifestyle
    • The cost of diabetes
  4. Why Our Current SAD Diet Causes Diabetes, Obesity and Heart Disease

Part one of the program is designed to give you all of the information needed to understand type 2 diabetes and of course, how the program can help. It covers everything from basic information to the risks, medication, harmful ingredients in the Western diet, and so much more. You’ll also find an abundance of helpful tips throughout this section as well, such as how to prepare your kitchen and how to properly start monitoring your symptoms and condition.

Part 2: The Superfood Diabetes Reversal Diet

  1. Understanding the Glycemic Index and Glycemic Load
    • How to Identify Foods to Eat and Foods to Avoid
    • What’s the Difference Between Glycemic Index and Glycemic Load
    • Low Glycemic Index Carbs + Proteins and Health Fats = Lower Blood Sugar
  2. Creating the Diabetes-Free Zone
    • The Kitchen Cleanout – Foods You Must Remove
  3. Superfoods That Lower Blood Sugar and Protect Against Diabetes
    • Diabetes-Fighting Superfoods
    • Loving Your Diabetes-Fighting Veggies
    • 10 Delicious Ways to Get Veggies Into Your Diet
    • Top 10 Superfoods for Fighting Diabetes
    • The Keto Diet for Type 2 Diabetes and How Effective Is It
    • What is the Difference between a Paleo Diet and Keto Diet?
    • How a Keto Diet Works for Type 2 Diabetes
    • How a Keto Diet Affects Insulin and Blood Sugar
    • Conventional Diabetic Diets vs. Keto Diets
  4. Nutritional Supplements to Keep Blood Sugar in Check
    • Diabetes Fighting Supplements
  5. Superfood Spices That Fight Diabetes
    • The Incredible Power of Herbs and Spices
  6. High-Impact Ways to Improve Your Insulin Sensitivity
    • Exercise Burns off Excess Glucose and Makes Cells More Sensitive to Insulin
      • Lifting Weights
      • Interval Training
      • Tabatas
      • Training at Altitude
      • Exercise First Thing in the AM Without Eating
      • Take a Daily Walk
      • Meditation
      • Yoga
      • Sleep
  7. Meal Plans and Recipes         
    • Foods to Avoid
    • What Do You Eat if You Are Vegetarian
    • Phase 1 – The Sugar and Junk Detox
    • Phase 2 – Blood Sugar Maintenance and Optimizing Your Health
      • Foods to Include from Phase 1
      • Foods You May Add in Small Portions
      • Continue to Avoid These Foods
      • Recipes and Meal Plan
  8. Your Superfood Diabetes Reversal Diet Shopping List

In part two, the program provides you with actionable steps you can take to start turning your newfound knowledge into action.  This is where you’ll find all of the food lists, recipes, meal plans, exercise recommendations, grocery shopping lists, and lifestyle tips that make the program so easy and practical. All of this is separated into individual categories, so you can gradually learn and implement the different steps.

The Diabetes Fix table of contents
The table of contents for “The Diabetes Fix” PDF.

The Verdict

Advantages of the Program

  • Potential to save you thousands of dollars in conventional treatments and medications for type 2 diabetes
  • Designed to tackle the root cause of type 2 diabetes for effective, long-term healing
  • The two-part regime provides you with all of the knowledge and steps needed to use the program
  • Comes with recipes, meal plans, grocery lists, food lists, and much more
  • Highly based on clinical studies supporting the benefits of superfoods and exercise for type 2 diabetes
  • Doesn’t require you to do any extreme dieting or exercise
  • No counting calories, major food restrictions, weekly weigh-ins or tasteless meals
  • The regime is practical and sustainable
  • Teaches you how to maintain your newfound health even after you’ve completed the program
  • Digital version allows you to download the material onto your tech devices for use anytime, anywhere
  • Comes with a 60 Day Money Back Guarantee

Disadvantages of the Program

A major advantage to using The Diabetes Fix is that the entire system is digital. You don’t have to carry around a guidebook with you everywhere you go, as everything is online and downloaded right onto your smartphone, tablet, laptop or desktop computer. However, this also means that there isn’t a physical hardcopy of the program. Although, if you would prefer to have a printed version, you can print the guides off on your own to serve as your personal hardcopy.


The Diabetes Fix is the perfect program for learning how to use food to heal and even reverse your type 2 diabetes. It consists of getting a series of specific, nutrient-dense superfoods into your diet that can naturally unclog your arteries and kick start your pancreatic functioning once again. It provides you with all of the steps needed to get started, which includes food lists, recipes, meal plans and even some exercises you can add in to fully take advantage of your newfound health. The program can be used by anyone – male or female, and is highly based on clinical studies and medical reports regarding these superfoods. It also comes with a 60 Day Money Back Guarantee, so you can try it out for two months and see what you think.

download the diabetes fix pdf

Frequently Asked Questions

Are there any physical stores that I can get the program from?

No. The program is digital, which comes with plenty of advantages such as instant access and the ability to use it right from your personal tech devices without having to lug around a physical book with you. So, you won’t be able to find it in a physical store location. However, it does come with a 60 Day Money Back Guarantee that you can use to see what it is all about and if you would like a physical hardcopy, you can always print the material out.

Is the program safe to use?

Yes, it certainly should be safe for anyone to use as it is largely based on clinical studies and medical reports that support the natural healing properties of certain superfoods and lifestyle habits. You can also consult with your doctor prior to getting started to discuss the regime, particularly if you have any underlying health conditions. Keep in mind, you also have the money back guarantee to take advantage of and see if the program is best for you. 

Will I be required to do any detoxing or use exotic supplements?

No. As mentioned, the program is highly based on adding superfoods and exercise that can improve your diabetic symptoms into your daily routine. While there is a chapter that discusses supplements, it consists of common items, such as magnesium and vitamins, and is entirely optional.

Are the ingredients easy to get?

Yes. Many of them, if not all, can be found at your local grocery store.

Is there any exercise required?

The program does emphasize the importance of exercise and even provides you with a list of simple, easy ways to increase your daily activities.

What should I know about the author?

Mike Geary is the author of the program. He is a certified nutrition specialist who has created many other successful programs that teach people how to heal their health naturally. This includes “The Truth About Six Pack Abs”, “The Fat Burning Kitchen”, “The Top 101 Foods that Fight Aging” and “Do This, Burn Fat” programs.

Is there a discount code that I can use?

The author has not released any discount or coupon codes for the program and instead, chose to list it at a reasonable price to begin with.


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(as of 13th June 2024)