Vertigo and Dizziness Program Review: Do the Exercises Work? Let’s Find Out!

vertigo and dizziness program review

Vertigo and Dizziness Program is an online system that teaches people how to use a series of movements and exercises to release tension in the neck, head, and shoulder areas to eradicate all symptoms and effectively treat the problem to keep it gone for good. Although vertigo is commonly referred to as a condition in itself, it’s actually the symptom of an underlying issue, such as stress and tension being stored in the body. In order to get rid of the unbearable spinning, nausea and vomiting associated with vertigo, you have to get down to the root cause of the problem. Unfortunately, the medications that are commonly prescribed to people suffering from vertigo only mask the symptoms and never go much deeper than that.

With Vertigo and Dizziness Program, you learn a simple yet effective protocol that quickly eliminates symptoms while simultaneously working out the issues causing them in the first place. It only takes a couple of minutes of your time each day and can provide you with all of the relief and healing you’re looking for. It’s also 100% natural and can be done right at home.

What is Vertigo and Dizziness Program About?

Experiencing vertigo can be barely noticeable or it can be so intense that it’s difficult to complete even the simplest of tasks. However, what many people don’t realize is that vertigo is actually a symptom, as opposed to a condition in itself and understanding this is imperative to your healing as many of the conventional treatment options out there are only designed to mask your symptoms instead of getting to the root cause of them.  

Vertigo and Dizziness Program is an online program designed to help people learn how to soothe their symptoms and eradicate them for good by healing the problem at the root source of all the dizziness and nausea. It’s a fairly simple system that focuses on releasing physical and emotional tension, stress and pinched nerves in the face, shoulders and neck areas. This is done by using a series of therapeutic movements that aim to increase blood flow to the areas to cause the muscles and surrounding areas to release stress and tension, and relax. The movements only take a couple of minutes to complete and don’t require any extra equipment or tools, other than maybe the odd chair here and there. This makes it easy for you to use the regime anytime, anywhere.

The Vertigo and Dizziness Program also aims to provide you with all of the information needed to properly understand and implement the approach. For example, it teaches you how to properly perform each movement for maximum relief, while also teaching you how each movement will help soothe and prevent your symptoms. The program also comes with detailed descriptions, diagrams and step-by-step instructions that guide you through the different movements and the entire process as a whole – from start to finish. These movements are strategically placed into the program to ensure that all of the main contributing factors are addressed for quick, effective and long-term relief. As such, it is recommended to complete all sections of the program each day or at the very least, to complete at least 1 exercise from each category daily. Again, they only take a few minutes to do and can be done anywhere, so this is quite easy to do. The program is also super simple, so anyone can use it to heal their vertigo symptoms once and for all, and entirely naturally.

Everything is also available to you digitally, providing you with immediate access as you purchase so you can start releasing tension and soothing your symptoms as early as today. You can download the program onto your smartphone, tablet, laptop or desktop computer or you can opt to receive a physical hardcopy in the mail for a small printing fee. Both options come with a 60 Day Money Back Guarantee, so you can try the program out and see how it helps heal your symptoms.

vertigo and dizziness program download page
The Vertigo and Dizziness Program – Download Page.
This is how and where you will access the program’s materials.

Who Created The Vertigo and Dizziness Program?

Online natural health expert, Christian Goodman, is the author of Vertigo and Dizziness Program. Christian is the CEO of the popular natural health website, Blue Heron Health News, and has also created several other successful programs within the natural healing niche.

Overview of the Vertigo and Dizziness Program

Vertigo and Dizziness Program is a simple program designed to help you effectively and naturally release the tension in your mind and body that are causing your vertigo symptoms. It consists of using a series of therapeutic movements that have been

Strategically put together to relieve pressure, stress, tension and squeezed nerves in the head, shoulder, face and neck areas.

The movements are separated into different categories based on the part of the body that they work out.  For example, there’s a category for neck exercises, head exercises and tension-removal exercises. Each of the exercises also come with step-by-step instructions and diagrams that show you exactly how to perform them for maximum relief and long-term healing. It is recommended that you complete all sections of the program every day, which should only take a couple of minutes to do. If you are unable to do all of them, the author recommends that you complete at least 1 exercise from each category daily.

Here is a quick look at the different types of movements:

  • Welcome to the Natural Relief Exercise Program 
  • Neck Exercises
    • 5 therapeutic neck movements
    • Example: Calf Drop

The neck exercises are the most important exercises in the program, despite being super simple to do. They are designed to work after doing them only a couple of times and help to release tension being stored in the neck area. Each of the movements in this section come with a detailed description and step-by-step instructions, as well as a diagram that shows you what the movement should look like.

  • Head Exercises
    • 10 therapeutic head movements
    • Example: Tongue Rolling

The head exercises are designed to train the three major muscle groups that are directly connected to your neck and ears, which make up your balance system. They aim to release tension in the neck and ears, and come with detailed instructions so you know how to perform each properly.

  • Tension Removal Exercises
    • 4 different movements
    • Example: Exhaling All The Air

The tension removal exercises help to release emotional and physical tension being stored in the mind and body. They aim to help you relax, and release your muscles. Each comes with easy instructions to follow, so you can effectively de-stress and release any remaining contributing factors.

Vertigo and Dizziness Program Table of Contents
The table of contents for the “Vertigo and Dizziness Program” PDF.

The Verdict

Advantages of the Program

  • The program teaches you how to address and heal the root cause of your symptoms for permanent relief
  • Aims to address vertigo and all associated symptoms, such as nausea, vomiting, dizziness etc.
  • Simple approach that only takes a couple of minutes to do
  • Involves using a series of easy, gentle movements that release tension in all contributing areas
  • Anyone can use the program to treat their dizziness or vertigo
  • No extra tools or equipment needed
  • Digital version ensures you have the program with you whenever you need it
  • Can be downloaded right onto your personal tech devices, such as your smartphone, tablet, laptop or computer
  • It comes with a 60 Day Money Back Guarantee

Disadvantages of the Program

One of the key features of Vertigo and Dizziness Program is that it’s entirely digital. This is actually quite beneficial, as it allows you to use the program anytime, anywhere without having to lug around a guidebook. However, if you were hoping to receive a physical hardcopy of the program, this may appear to be a disadvantage. The good news is that there is an option to get a hardcopy mailed out to you for the minimal cost of printing. You can also download and print the guide off at home to save on all costs and have your own hardcopy.


Vertigo and Dizziness Program is an online program that teaches you a simple and effective healing regime that soothes your symptoms quickly while also working to eliminate the problem at the root source for permanent relief. It can be used by anyone struggling with dizziness or vertigo and can be done right at home without the use of any equipment or tools. The system is also 100% natural, so you don’t have to worry about any side effects that are common with other forms of treatment and it’s all put together for you into an easy-to-follow four-part regime. It’s also supported by a 60-Day Money Back Guarantee, so you can try it out risk-free and see how it alleviates your symptoms.

download vertigo and dizziness program pdf

Frequently Asked Questions

Is the program’s method safe?

Yes, it certainly should be safe for everyone as it consists of a 100% natural approach that involves using gentle, therapeutic movements to release tension in the neck, face and shoulder areas. You don’t need any equipment nor do you have to do anything strenuous. However, if you do have any concerns or an underlying health condition, you may wish to speak with your doctor first. Keep in mind, that the program does come with a 60-Day Money Back Guarantee, so you can always try it out and see how you feel as you go.

Is there a physical store, such as a bookstore where I can check the program out at?

As mentioned previously, the program is digital and sold exclusively on the official website so you won’t be able to find it in a store.  Anything that you may find elsewhere is likely a fake version. To ensure you’re receiving the proper program (and the 60-Day Money Back Guarantee that comes with it), make sure you check out the official website.

How do I claim the physical hardcopy?

After purchasing the program in digital format, you are provided with the option to receive a physical hardcopy via mail. This option can be found on the member’s download page and usually ships within 3 business days for the small cost of printing. Additionally, you can download the guide and have it printed out for you at a local print shop or even in your own home to serve as your personal hardcopy and you don’t have to pay or wait for shipping.

Is the author known in the industry and have they created any other programs?

The author of the program is Christian Goodman, who is a leading expert in the online, natural health industry. He is the CEO of Blue Heron Health News and has also created other successful programs, including The Erectile Mastery Program, The Stop Snoring and Sleep Apnea Program, The Brain Booster, The Migraine and Headache Program, The TMJ Solution, and The Blood Pressure Program.

Are there any coupon codes available for the program?

There haven’t been any coupon codes released for the program. Instead, the program has been priced reasonably so that it is affordable as it is.

Who can I contact if I require customer service?

The author and the Blue Heron Health news team can be contacted on their official website under the ‘contact us’ page. Alternatively, you can drop us a message down below and we will do our best to assist you in the best way we can.


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(as of 13th June 2024)