The Hypothyroidism Solution Review: What’s the 4-Week Plan About? Does it Work?

the hypothyroidism solution review

The Hypothyroidism Solution is a natural health program designed to help people learn a simple, four-week treatment plan that eliminates the contributing factors from their diet, environment and mindset that are hindering their thyroid function for effective and permanent relief. It’s estimated that approximately 20 million Americans suffer from a thyroid disorder, with 60% not even knowing that their thyroid is the issue. What’s worse is that an underactive thyroid can cause all kinds of symptoms that disrupt your quality of life and that can lead to more serious problems if left untreated.

The Hypothyroidism Solution aims to remove those symptoms and risks by teaching you an all-natural regime that comes with a four-week treatment plan that heals your thyroid gland to restore balance and regain control of your health.

What is The Hypothyroidism Solution About?

Untreated hypothyroidism can lead to several serious health problems, including heart problems, mental health issues, infertility, birth defects, myxedema and many others. The Hypothyroidism Solution is an online program designed to help people address and heal their thyroid issues naturally and permanently by eliminating the contributing factors in your everyday life. It’s a comprehensive program that aims to restore and rebalance your thyroid by tackling the issues at the source using a simple, four-week treatment plan. With this plan, you learn what everyday factors are hindering your thyroid function and how to remove them from your diet, environment and mindset. It’s 100% natural and consists of making health and positive changes in your life. 

The Hypothyroidism Solution also provides you with a plethora of helpful information to ensure you know exactly what is happening in your body and how your thyroid affects all aspects of your health. It covers the risks, causes and types, and the variety of natural solutions available.  It also provides you with recipes, food lists, nutritional recommendations, stress management strategies, and so much more.  The program is separated into four parts to ensure an easy, stress-free experience:

  • Part 1: Getting to Know Your Thyroid
  • Part 2: Autoimmune – Your Body Under Attack
  • Part 3: Hypothyroidism: Causes and Solutions
  • Part 4: Your 4-Week Thyroid Healing Plan

All of this is put together for you into a digital guide, which you receive access to as soon as you purchase the program. This gives you immediate access where you can download the content onto your smartphone, tablet, laptop or desktop computer, so you can use the program anytime, anywhere. It also comes with a 60-Day Money Back Guarantee, giving you two months to try it out and see what you think, risk-free. Now, if you’d prefer a physical hardcopy, there is an option to receive a paperback version in the mail for a small fee.

the hypothyroidism solution download page
A look at “The Hypothyroidism Solution” download page.
This is how and where you will access the program’s materials.

Who Created The Hypothyroidism Solution?

The author of The Hypothyroidism Solution is Jodi Knapp. Jodi is a well-respected natural health expert and practitioner who specializes in creating treatment plans for a variety of health concerns and conditions that allow people to heal naturally.

Overview of The Hypothyroidism Solution Program

The Hypothyroidism Solution is a comprehensive program that teaches you a detailed four-week action plan that eliminates the things in your life that are hindering your thyroid function. The program begins by providing you with everything you could ever need to know about your thyroid and how it is affecting your health, and dives right into the various solutions and natural healing available. Then, it puts everything together in a four-week treatment plan that allows you to easily implement the things you’ve learned. It is designed to have a domino effect that gradually knocks down each contributing factor. For example, the first part tackles your nutrition, the second part tackles the toxins, the third tackles your lifestyle and the fourth re-activates your thyroid. Each part comes with all of the information, steps and extras, such as recipes, food lists, step-by-step instructions, etc. needed to learn and implement the process.

Here is a more detailed look at the program as a whole:

Part 1: Getting to Know Your Thyroid

  • The Thyroid – Where, What, How and Why?
  • The Cycle of Thyroid Hormones
  • Parathyroid Glands
  • Hypothyroidism – Primary, Secondary or Sub-Clinical?
  • Symptoms of Hypothyroidism
  • How Is Hypothyroidism Diagnosed?
  • Causes of Hypothyroidism
  • The Risks of Not Treating Hypothyroidism
  • Treating Hypothyroidism with Medication
    • T4 Medication
    • T3 Medication
    • T3 and T4 Medications

In part one, the program dives deep into hypothyroidism to provide you with all of the information you could ever need to understand what is happening and how it’s affecting every aspect of your health. It covers everything from the basics, such as the risks, causes and symptoms, to more complex topics, such as the three thyroid hormones and the body makes them. It also talks about the different types of hypothyroidism, so you can identify which one you are dealing with.

Part 2: Autoimmune – Your Body Under Attack

  • A Modern Epidemic
  • Acute Inflammation – A Quick, Time-Sensitive Response
  • Chronic Inflammation – Healing Gone Wrong
  • Are You Autoimmune?
  • Principles of Immune-Healing Lifestyle

Part two of the explains why your body has taken an internal system that is designed to keep you safe from disease, viruses and external germs, and started to attack your body instead. This helps you understand, in more detail, what is happening in your body and most importantly, what needs to be done to start bringing balance back into your thyroid gland. It then finishes with the four pillars of your health that create the foundation for your healing.   

Part 3: Hypothyroidism: Causes and Solutions

  • Your Microbiome and Hypothyroidism
    • The Immune System’s Headquarters
    • Leaky Gut
    • Gut Bacteria – Your Immune System’s Little Helpers
    • Dysbioisis – A Population Out of Balance
    • What’s Harming Your Gut?
    • Heal Your Gut
    • Gut-Friendly Foods
    • Gut-Healing Supplements
  • Your Diet and Hypothyroidism
    • Goitrogens
    • Cruciferous Vegetables
    • What about Soy?
    • Do You Need to Give Up Coffee?
    • Sugar, Blood Sugar, and Thyroid Problems
    • Fats, Inflammation, and Your Thyroid
    • Thyroid-Friendly Supplements
  • Your Environment and Hypothyroidism
    • Plastic
    • Non-stick Surfaces
    • Antibacterial Soaps and Household Cleaners
    • Chlorine
    • Parabens
    • Detoxing Your Chemical Burden
  • Stress and Hypothyroidism
    • Stress-Busting Strategies
    • Stress-Busting Supplements
    • Reboot Your Sleep Cycle
    • Transform Your Morning
    • How to Meditate

In part three, you receive a deeper look at the causes and solutions of hypothyroidism. It’s an elaborate portion of the program that is infused with all kinds of effective, natural remedies, healing strategies, diet recommendations, nutritional supplementation advice, and so much more. It comes with food lists and tables, bullet points and detailed sections that break down every bite – pardon the pun, of hypothyroidism and the ways to heal it naturally.

Part 4: Your 4-Week Thyroid Healing Plan

  • Week 1
  • Week 2
  • Week 3
  • Week 4

Just as it appears, part four takes everything you’ve learned from the previous sections and puts it into an easy-to-follow 4-week healing plan. Each week comes with detailed information about the focus of the week and how it will help bring balance back to your thyroid to get it functioning properly again. For example, week 1 is highly focused on diet, week 2 aims to eliminate chemicals and toxins, week 3 is about improving various aspects of your lifestyle and week 4 is a recap of all of the above. This section also provides you with recipes, food lists, stress management strategies, and much more, so you can take your newfound knowledge and put it into action.

Hypothyroid Healing Recipes

  • Plant Sources of Protein
  • Home-Grow Sprouts
  • Making Nuts and Seeds Digestible
  • Recipes
  • Smoothies
  • Salads
  • Dressings
  • Veggie Meals
  • Stir-Fry
  • Soups
  • Healthy Snacks
  • Better Grains
  • Gut-Friendly Sides

This portion of the program provides you with an abundance of delicious, nutritious, thyroid-friendly recipes that teach you what to eat to start boosting your thyroid health and function. It also comes with ingredient and equipment lists, charts, DIY salad plans, and much more.

Conclusion – Your Health is in Your Hands

Food Diary


The Hypothyroidism Solution Table of Contents
The table of contents for “The Hypothyroidism Solution” PDF.

The Verdict

Advantages of the Program

  • Dives dive deep into the role of the thyroid, providing you with all the information needed to understand how it affects every aspect of your health
  • Approach is 100% natural and consists of making positive choices in your life to remove the factors contributing to your thyroid concerns
  • It comes with a 4-week plan that teaches you simple steps that kickstart the healing process
  • Designed to tackle the issue at the source to provide you with effective permanent healing
  • Provides you with food lists, recipes, stress management strategies, sleep optimization tips, and much more
  • Digital version means that you can download the guide right onto your personal tech devices and use the program anytime, anywhere
  • Backed by a 60 Day Money Back Guarantee

Disadvantages of the Program

One of the major advantages of using The Hypothyroidism Solution is that the program can be downloaded onto your personal tech devices, such as your smartphone, tablet, laptop and desktop computer, as it is digital. This means that you can use the program anytime, anywhere as long as you have your tech device with you (who leaves their house without it nowadays?). However, this also means that a physical package doesn’t get mailed out to you. Although, there is the option to receive a paperback version for the small cost of printing. You can also download and print the guide off and save those couple of bucks.


The Hypothyroidism Solution is a 4-week healing regime that teaches you how to rebalance your hormones and get your thyroid gland functioning properly again. The program is 100% natural and focuses on eliminating the everyday factors in your diet, environment and mindset that put your thyroid function in danger to provide you with a natural and long-term solution. It aims to tackle the problem at the source to put your thyroid health back in your hands (and control). The program can be used by anyone struggling with hypothyroidism and also comes with a 60 Day Money Back Guarantee so you can give it a try risk-free and see how it helps you.

download the hypothyroidism solution pdf

Frequently Asked Questions

Is the method safe?

The Hypothyroidism Solution is 100% natural and consists of a practical, four-week regime that focuses on making healthy, positive changes in your life to remove everyday factors in your diet, environment and mindset that are hindering your thyroid function. For example, it consists of getting proper nutrition into your diet, improving your sleep quality, managing your stress, and so on and so forth. There aren’t any weird detoxes to do or strange supplements to take. It’s all natural and health-conscious. So, it should certainly be safe for anyone to use. However, as always, if you have any underlying health conditions or are on medication, you may wish to speak with your doctor prior to getting started.

Are there any stores where I can find the program? How can I receive a physical hardcopy?

As mentioned previously, the program is online and comes in a digital format that is only available exclusively on the official website. So, you won’t be able to find it in a store. However, you can receive a physical hardcopy in the mail for the small cost of printing and with the 60-Day Money Back Guarantee, you can try it for two months, risk-free. Another option to get a physical hardcopy is to download the guide and print it off. This will also save you a couple of bucks and you don’t have to wait for shipping.

How accessible are the ingredients used in the program?

You can easily find most, if not all of the ingredients mentioned in the program at your local grocery store and for an affordable price, as they are all common items. You likely already have some in your pantry or spice rack. These items can also be found online at places like Amazon.

Is the author known and have they created any other programs?

The author of the program is the well-respected natural health expert, Jodi Knapp. Jodi is also the author of many other successful programs, including “The Parkinson’s Protocol” and “Neuropathy No More”.

Are there any coupon codes available to receive a discount?

No coupons or discounts have been released for this program as of yet. Instead, the author chose to price it reasonably so that it’s affordable without the need for a discount. However, if they were to release some sort of discount in the future, it would be announced on the official website.


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(as of 3rd December 2023)