The Brain Booster Review: What Are The Exercises About? Is it Safe?


the brain booster review

The Brain Booster is a digital program that teaches you a series of deep breathing exercises and activities that increase oxygen flow to the brain to prevent symptoms, conditions and risks linked to oxygen deprivation. The brain is extremely sensitive and vulnerable to decreases in oxygen levels. When your oxygen is low, you may experience a variety of symptoms, including shortness of breath, confusion, restlessness, and headaches. However, research has recently found that oxygen deprivation may also contribute to the development of age-related conditions, such as dementia and Alzheimer’s.

The Brain Booster is an online program that teaches you a series of deep breathing exercises and activities that are designed to increase oxygen to your brain to help combat symptoms and prevent illness by restoring and revitalizing your brain cells. It’s 100% natural and can be used by anyone looking to boost their brain health, and you only need a couple of minutes each day to harness the benefits.

What is The Brain Booster About?

The more oxygen your brain receives, the healthier it’ll be and that’s precisely what this program teaches you how to do. The Brain Booster is an online program designed to help people restore and revitalize their brain cells to keep their brain vibrant and healthy, which in turn, reduces symptoms and risks associated with oxygen deprivation. It’s a fairly straightforward program that is 100% natural and easy to do. The regime consists of using a series of deep breathing exercises and activities to help repair damaged parts in three ways:

  1. Increasing general oxygen levels in the body with breathing and exercises that open up the breathing passages to allow for more oxygen flow
  2. Bringing more blood flow to the brain by loosening up the neck to pump more blood and oxygen to the brain and throughout the entire body
  3. Speeding up and spreading the blood flow throughout the brain and body to ensure all parts are getting the blood flow they need to function optimally

The Brain Booster is highly based on science and clinical studies that link oxygen deprivation to cognitive decline, various symptoms and age-related conditions, including dementia and Alzheimer’s. It aims to provide you with simple, natural ways you can boost oxygen flow to the brain to reduce your symptoms and risks associated with low oxygen levels. The exercises and activities are super simple, gentle and therapeutic, which are separated into four categories:

  • Body balance exercises
  • Breathing exercises
  • Mind-body exercises
  • Head and muscle exercises

As such, the program can be used by anyone, regardless of your age or mobility. Everything you need is provided to you in one simple and easy-to-follow guide, which includes step-by-step instructions and diagrams that walk you through the different exercises. You receive immediate access upon purchase, as it is digital and you just download it onto your smartphone, tablet, laptop or desktop computer and it’s readily available at your fingertips, anytime and anywhere you go. This also comes with a 60 Day Money Back Guarantee and the option to receive a printed hardcopy of the program.

The Brain Booster Download Page
A preview of the download page for “The Brain Booster” program.
This is how and where you will access the program’s materials.

Who Created The Brain Booster Program?

Christian Goodman is the author of The Brain Booster. He is a best-selling author, natural health practitioner and CEO of Blue Heron Health News, which is an online platform that provides you with natural health alternatives for healing a vast array of health concerns and conditions. Christian is also a contributing author in many medical reports and other health platforms, and has created several successful programs on various topics.

Overview of The Brain Booster Program

The Brain Booster is an easy program that teaches you a series of gentle exercises and breathing techniques that increase blood flow and oxygen to the brain to start restoring and revitalizing your brain cells. After all, oxygen is absolutely vital for maintaining healthy brain function, growth, and healing, so the more you get, the better your brain will be.

The program begins with an introduction to the program, the benefits you can expect, how to use it and the science supporting the clinically-proven methods provided. These sections are short and sweet, making it a super easy read.

Next, the program teaches you how to do deep breathing. This is inarguably one of the most important parts of the program, as it is the key to using all of the exercises provided. It is the one and only thing you need to be able to do to benefit from the program, so you’ll find plenty of helpful tips and steps in this section.

Then, it jumps right into the four categories of exercises that make up the natural healing regime. These come with detailed descriptions, instructions and diagrams that teach you about each exercise and activity, and how to do them properly. The author recommends doing all of the exercises daily for the best results but if this is too time consuming, you can pick and choose from the list below (listed by importance):

Body Balance Exercises

  • Freeing the Neck
  • Exercise 1
  • Exercise 2
  • Exercise 3
  • Exercise 4
  • Calf Drop
  • Feet on the Wall
  • Sitting Floor
  • The Relaxed Frog

The body balance exercises are designed to release your neck, which allows the body to pump more blood up to the brain, while also freeing up your lungs and breathing passages so you can inhale more deeply day and night. The author recommends doing them every day.

Breathing Exercises

  • Nostril Balance
  • Rhythmic Walking
  • Breathing Laughter

In this section, you learn three different breathing exercises that help train your body to breathe more effectively and efficiently throughout the day and night. They also help spread out the increased blood flow to all parts of your brain. The author recommends doing them every hour you’re awake, which is quite easy to do since they only take a couple of minutes to perform and you’ll feel great afterward.

Head Muscle Exercises

  • Chewing
  • About to Yawn
  • Delightful Surprise
  • Tongue Rolling

This section teaches you a series of exercises that are designed to relax the muscles around your head to allow for increased blood flow to easily find its way to and around your brain. They also help open up breathing passages, so you can breathe easier during the day and night which allows you to inhale more oxygen. As a result, you can also use them to conquer snoring and sleep apnea too! The author recommends doing them daily for maximum results.

The Mind Body Exercise

  • 1-2-3-4 Exercise

In the ‘Mind and Body Exercise’ section, you’ll find one of the most important exercises in all of the program. It’s a proven exercise that is designed to help relax the brain to allow the increased blood flow to spread throughout the whole brain. The author recommends doing it daily, and for obvious reasons.

Beyond This Program

The program ends with a section that provides you with optional steps you can take to continue healing moving forward. This includes recommendations that you can do daily to keep your brain revitalized and stimulated, such as working on brain-challenging activities like Sudoku puzzles or learning a new language.  

The Brain Booster Table of Contents
The table of contents for “The Brain Booster” PDF.

The Verdict

Advantages of the Program

  • The program is 100% natural and consists of using simple, therapeutic exercises and activities, such as deep breathing and walking. 
  • The program is designed to increase blood flow and oxygen to the brain to repair and revitalize brain cells to prevent and eliminate symptoms associated with oxygen deprivation
  • Can be used to treat and prevent symptoms, and to reduce your risk of developing conditions linked to oxygen deprivation, such as dementia and Alzheimer’s disease
  • The regime is incredibly easy to do and can be used by anyone, no matter their age or mobility
  • All exercises and activities are super gentle, with no strenuous activities or exercises involved
  • Can be used to wake up and revitalize your brain naturally and within seconds
  • The exercises come with detailed steps, descriptions and diagrams so you can follow them along, stress-free
  • The program can be used right in the comfort of your own home or anywhere you choose
  • Digital version allows you to download the content right onto your personal tech devices so you can use it anytime, anywhere
  • Comes with the option to receive a printed hardcopy
  • Backed by a 60 Day Money Back Guarantee

Disadvantages of the Program

One of the great things about The Brain Booster is that the entire program is digital, so you receive instant access to the material, which you can download onto a smartphone, tablet, laptop or desktop computer for easy use anytime, anywhere. However, this also means that a physical hardcopy of the program doesn’t get mailed out to you. Although, you can opt to receive one for the small cost of printing. You can also download and print the guide off on your own to save those few couple of bucks.

Conclusion

The Brain Booster is an online program that teaches you a series of therapeutic exercises that increase oxygen and blood flow to the brain to repair, restore and revitalize damaged brain cells. By doing so, you’re able to eradicate a vast array of symptoms, such as memory loss, difficulties with decision-making, brain fog, and memory loss, and decrease the risk of developing age-related conditions, such as dementia and Alzheimer’s. The program is easy to do and can be used by anyone experiencing symptoms or who is at high risk for dementia and Alzheimer’s, or by anyone who simply wants to keep their brain (and health) sharp. It can be done right at home with no extra equipment needed, and it comes with a 60 Day Money Back Guarantee, so you can try it out and see how it works for you, risk-free.

download the brain booster pdf

Frequently Asked Questions

Is the method safe for all ages?

It certainly should be, as the entire regime is 100% natural and consists of using simple, therapeutic exercises and breathing techniques to increase blood flow and oxygen. There is no dieting or strenuous activities involved and instead, you’ll be doing things, such as rhythmic walking, facial exercises, deep breathing, and so on and so forth. These are things everyone can benefit from and do safely. However, if you have any concerns or underlying health conditions, you may wish to consult with a doctor prior to getting started.

How can I get a printed version of the program?

At the bottom of the member’s download page, you’ll see an option to get a printed version shipped out to you for the small cost of printing. This page becomes available once you’ve purchased the digital version, so you’ll still be able to use the program on your tech devices as well. 

Are there any stores where I can find the program in?

Unfortunately, no. Since the program is digital, you won’t be able to find it in any physical store locations. Instead, it is sold exclusively on the official website and that’s it. However, it does come with a 60-day money-back guarantee so you have ample time to flip through it, check it out and see what you think.

Is the author credible and have they created any other programs?

The author of the program is Christian Goodman, a top-seller author, natural health practitioner, and CEO of Blue Heron Health News. He has created many other popular programs, including The Stop Snoring And Sleep Apnea Program, The TMJ Solution, Vertigo and Dizziness Program, The Blood Pressure Program, The Erectile Mastery Program, and Overthrowing Anxiety.

Are there any discounts available?

No official discounts or coupons have been released for the program, as the author chose to price it reasonably to begin with. However, if he were to release a discount, it would be shared on their official website.

Does the program come with any customer support if I have questions or concerns?

Yes. You can contact the author and his team from the official website for customer support.

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(as of 23rd May 2024)