Diabetes Freedom Review: What is the Protocol About and Does it Work?

Diabetes Freedom Review

Diabetes Freedom is an online program that teaches you how to effectively and quickly reverse type 2 diabetes in as little as two months, simply by making healthy, positive and practical lifestyle and diet changes. Research shows that the main causes of type 2 diabetes is obesity and an inactive lifestyle. By using a regime that focuses on improving your diet and increasing your physical activity, you can tackle type 2 diabetes at the source for effective, natural and permanent relief.

With Diabetes Freedom, that’s precisely what you learn how to do. It provides you with a simple healing protocol that is highly focused on using nutrition and exercise to improve your diet and physical activity while also detoxing the body of the fatty deposits surrounding the pancreas to eradicate type 2 diabetes for good. And it’s all put together for you in 3 simple steps.

What is Diabetes Freedom About?

While medications for type 2 diabetes can help manage your symptoms, they are not designed to actually address the problems causing them, thus never allowing you to heal. Diabetes Freedom is an online program that teaches you effective strategies that allow you to flush out the toxins creating a buildup around your pancreas and creating your symptoms (and condition). This frees up your pancreas, so it can function properly again, which also allows the insulin to flow freely. It’s a comprehensive program that is highly based on scientific research and clinical studies supporting the effectiveness of using nutrition and physical activity to eradicate type 2 diabetes at the source.

With Diabetes Freedom, you receive an abundance of helpful information, recommendation and expert advice for tackling type 2 diabetes naturally and for good. It is highly focused on following 7 simple rules that consist of making healthy, positive and practical changes in your diet and lifestyle. The program puts all of this together into a 3-step approach that consists of:

  • Step 1: a 2-Month Nutrition Plan for reversing Type 2 Diabetes in 8 weeks
  • Step 2: 7 Fat-Boosting metabolic rules to eliminate Type 2 Diabetes permanently
  • Step 3: Meal-Timing Tricks for keeping your blood sugar and weight under control

By using these steps, you learn how to use natural ingredients and proper meal timing to heal and reverse your type 2 diabetes in as little as 2 months. You’re also provided with movement detox methods, meal plans, meal timing strategies, recipes, and much more. and much more.

Here’s a quick look at the different components:

  • Main Manual
  • Quick Start Accelerator
  • Meal Preparation Guide
  • Video Library
    • Nutritional Guide For Diabetes Type 2
    • Meal Timing Strategies
    • Food Shopping Guide
    • Body Movements
  • Bonus: Stay Young Forever Guide
  • Bonus: 33 Powerful Foods for Diabetics Guide
  • Bonus: Fat Burning Blueprint Guide

All of the content is available to you immediately and can be downloaded onto your smartphone, tablet, laptop or desktop computer for easy use anytime, anywhere. You also receive a 60 Day Money Back Guarantee.

Diabetes Freedom Download Page
The “Diabetes Freedom” program’s download page.
This is how and where you will download the program’s materials.

Who Created the Diabetes Freedom Program?

The author of Diabetes Freedom is George Reilly, a former sufferer of type 2 diabetes. After experiencing his condition worsening, despite all of the medications he was taking, George sought out to find a better alternative. This is when he met Dr. Freeman, who taught him how to heal his diabetes using nutrition and proper meal timings.

Overview of the Diabetes Freedom Program

Diabetes Freedom is the ultimate program for learning how to naturally and permanently reverse type 2 diabetes by using effective science-based strategies that flush out the toxins surrounding your pancreas. It comes with an abundance of valuable information and 7 simple rules that allow you to easily implement the methods provided.

The program is also separated into a three-step regime, which consists of:

  • Step 1: a 2-Month Nutrition Plan for reversing Type 2 Diabetes in 8 weeks
  • Step 2: 7 Fat-Boosting metabolic rules to eliminate Type 2 Diabetes permanently
  • Step 3: Meal-Timing Tricks for keeping your blood sugar and weight under control

The program also comes with diabetes-friendly recipes, ingredient lists, meal prep guides, exercise videos, tutorial videos and much more.

Here is a more detailed look at what you can expect from each section of the program:

Main Manual

  • Welcome to the Program
  • Introduction to Type 2 Diabetes
  • Stage 1: 10 Days of Super Drinks
    • Details about the Diabetes Super Drinks
  • Stage 2: 8-Week Diabetes Dieting Strategy
  • 7 Rules of the Diabetes Diet Plan
    • Rule 1: Your Daily Food Journal
    • Rule 2: Be Intelligent When Eating Out
    • Rule 3: Take Advantage of Condiments
    • Rule 4: Anticipate Your Cravings with your Diet and Physical Activity
    • Rule 5: Realistic Exercising Hours
    • Rule 6: Exercise is Fun
    • Rule 7: Total Daily TV Time = Sport Time
  • Diabetes Condemns: Falsely Dietetic Food Products (Do Not Trust!)
  • The List of the 12 Deadly Ingredients – Let Them Go
  • List of Bad Foods for Type 2 Diabetics
  • A Healthy, Diabetes-Free Body

The Main Manual is where you’ll find everything you need to know about the program and type 2 diabetes. It comes with all kinds of helpful recommendations and tips, including methods for quick relief. For example, you receive temporary-style meals that can eliminate the fatty deposits that form around your pancreas to reduce the symptoms quickly, and then to eradicate type 2 diabetes altogether in under two months. It also teaches you 7 rules that will help boost your metabolism, increase brown fat levels and prevent diabetes from reappearing, as well as efficient strategies to increase the program’s efficiency.

Diabetes Freedom Manual Table of Contents
The table of contents for “Diabetes Freedom” main manual PDF.

Quick Start Accelerator

  1. Schedule
  2. Success During Your First 10 Days
  3. 8 Weeks for Developing Good Habits
  4. Your Meal Timings
  5. Physical Activity: How To Get Started
  6. Assistance: Managing Blood Sugar Levels and Not Giving Up
  7. 5 Anti-Diabetic Drinks

The Quick Start Accelerator guide is a fast-track version of the program, so you can quickly learn the process and start implementing it. It takes everything from the main manual and condenses it into quick, easy steps. You also receive a 8-week action plan and extra suggestions for maximizing your results, such as how to get more physical activity into your day, delicious diabetes-friendly drink recipes and much more.

Meal Preparation Guide

  • Meal Prep
  • Drinks
  • Smoothies
  • Breakfast
  • Salads
  • Pan-Fried Dishes
  • Roasted Dishes
  • Grabbing a Quick Lunch
  • Desserts
  • Light Meals (Or Snacks)
  • Slow Cooking
  • Grocery Store Guide

The Meal Preparation Guide is where you’ll find an abundance of diabetes-friendly recipes that allow you to easily implement the information learned and start reversing type 2 diabetes. The recipes come with simple, easy-to-follow steps, and nutritional information, so you can cook them up while also learning why they’re beneficial. The author also recommends playing around with the recipes and adapting them to fit whatever fruit, vegetables and meats you like.


  • Nutrition Guide for Diabetes Type 2
  • Meal-Timing Strategies for Diabetes Type 2 Sufferers
  • Food Shopping Guide
  • Body Movements for Beating Diabetes Type 2
  • Weight Control Tips for Optimal Blood Sugar

In the videos that come with the program, you learn additional information and advice for healing and reversing your type 2 diabetes. They’re created by the author and Andrea Arona – a certified nutritional expert and personal trainer, and aim to provide you with a nice and quick way to gain valuable knowledge and methods that can start improving your condition today. This includes things, such as how to stabilize your blood sugar levels.

The program also comes with a variety of free bonuses, such as:

  • Free Bonus #1: Stay Young Forever Guide
  • Free Bonus #2: 33 Power Foods for Diabetics Guide
  • Free Bonus #3: Fat Burning Blueprint
  • Free Bonus #4: Eat Stop Eat Book
  • Free Bonus #5: Anti-Aging Workout Video
  • Free Bonus #6: Carb Lover’s Keto Book
  • Free Bonus #7: Stop Sugar Craving Bonus Audio
  • Free Bonus #8: My Body Cookbook

The Verdict

Advantages of the Program

  • Designed to heal your body, eradicate your symptoms and reverse type 2 diabetes
  • Aims to tackle type 2 diabetes at the root source for permanent relief
  • The regime is 100% natural and consists of making healthy, positive lifestyle and diet changes that align with the standard health recommendations for diabetics
  • The program is infused with all of the information needed to understand your condition and the treatment plan provided
  • The protocol is put together for you in simple 3 steps that allow you to easily implement the 7 golden rules
  • Digital version allows you to use the program online
  • Can download the content onto your smartphone, tablet, laptop or desktop computer
  • Supported by a 60-Day Money Back Guarantee
  • Highly based on scientific studies

Disadvantages of the Program

One of the many advantages to using Diabetes Freedom is that everything is digital. This allows you to use the program right from your tech devices anytime, anywhere. However, this also means that a physical hardcopy doesn’t get shipped to you. Although, there is an option to upgrade for free if you would like to receive a physical DVD and printed version. You just pay the shipping and handling.


Diabetes Freedom is a powerful program that teaches you natural healing and detoxing regimes that can flush the fatty deposits forming around your pancreas, thus causing your type 2 diabetes and symptoms. By removing these fatty deposits, you can heal and even reverse type 2 diabetes permanently. The program can be used by anyone who is pre-diabetic, diagnosed with diabetes or who is interested in preventing the issue altogether. It consists of an easy three-step process that focuses on implementing 7 simple rules into your diet and lifestyle. It’s also supported by a 60-Day Money Back Guarantee, so you can give it a go and see what you think – risk-free.

download diabetes freedom pdf

Frequently Asked Questions

Are there any physical stores where I can find the program in?

As mentioned previously, the program is entirely digital so you won’t be able to find it in a physical store. Instead, it is sold exclusively on the official website and comes with a 60 Day Money Back Guarantee, so you can check it out risk-free.

Is the program actually safe?

The program’s regime consists of a 100% natural approach that is largely focused on making healthy lifestyle and diet choices. It also aligns with the standard for diabetics based on a scientific standpoint, so it should certainly be safe. However, if you have any underlying health conditions or are on medication, you may wish to consult a doctor. Alternatively, you can use the program while actively tracking your blood sugar levels and discontinue use if you notice any concerns.

Will I be required to do any exercise?

There are some exercise recommendations in the program. There are two regimes to choose from, with the first consisting of completing 5 static exercises, 3 times each. It only takes approximately 10 minutes to complete and no gym equipment or extra tools are needed. If you haven’t exercised in a long time, the author of the program suggests dropping to 1 to 2 sets each until you feel confident moving onto 3. Although, the exercises are fairly easy to do.
The second option is to choose any activity you like, such as swimming, hockey, running, cycling, etc., and do that for 1 hour a day for 3 days of the week.

Are the ingredients used in the recipes easy to find and at an affordable price?

Yes. All of the ingredients are common items that can easily be found at your local grocery store or online at places, such as Amazon, and for a reasonable price. 


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(as of 23rd July 2024)