Triglycerides 101: The Basics and Effective Ways to Lower Levels
When you have high triglycerides, rarely are symptoms produced. However, this silent health condition can lead to serious health risks, such as heart attacks, stroke, heart disease, pancreatitis, and liver disease. The good news: improving lifestyle factors such as diet, exercise, and alcohol consumption can have a significant impact on your triglyceride levels, and even small changes in these areas can make a big difference. In this article, you learn how to take steps to manage your triglyceride levels and reduce your risk of developing serious health complications.