Candida Diet: Getting Started and Essential Tips
From mouth and ear infections to gastrointestinal and vaginal issues, candida symptoms can wreak havoc on various parts of your body. It’s a fairly common problem that affects millions of people, with approximately 1 in 3 people suffering from it. The good news: a few simple dietary changes for a short period of time can eradicate excess yeast at the source while also restoring your gut flora to prevent candida overgrowth long-term.