Endocrine Health

Importance and Tips for a Healthy Endocrine System

| by
endocrine system 101

Your endocrine system naturally slows down with age but there are many factors that can disrupt the health of this vital system, no matter how old you are. Unfortunately, many potential complications and symptoms can be a result of this – from changes in your sleep, behavior and mood to an increased risk of serious disease. The good news: making a few simple improvements to your diet and lifestyle can be everything you need to keep your endocrine system balanced and in tiptop shape.

Uncovering the Hidden Threat: The Dangers of Endocrine Disruptors

| by
endocrine disruptors 101

There has been clear evidence showing that endocrines disrupt the body’s hormones, causing harm to one’s health in a variety of ways. They’ve been linked to causing reproductive disorders in both men and women, diabetes, obesity, neurological problems, thyroid disorders, immune disorders, Parkinson’s disease and even hormone-related cancers. The good news? Avoiding them is possible.