Understanding Metabolic Syndrome: Causes, Treatment, & Tips

metabolic syndrome 101

Metabolic syndrome, also known as insulin resistance syndrome, is a group of health conditions that increase the risk of serious health problems like coronary heart disease, diabetes, and stroke. It affects approximately 1 in 3 people but the most important thing is that it is largely preventable. With the right knowledge and approach, you can significantly reduce your risk of developing this condition. And if you’ve already been diagnosed, there are many things you can do to drastically improve your health and mitigate the risks.