Knee Pain: Causes, Treatments, and Natural Remedies

knee pain treatment natural remedies

Meeting someone who has never experienced knee pain before is quite rare, as an estimated 1/3 of all Americans have had some type of knee pain at one time or another. 100 million Americans suffer from chronic pain, with chronic knee pain being the second most common type. The good news is that a few simple changes in your daily life can make

Intermittent Fasting 101: The Basics and Types of IF

the basics of intermittent fasting

Intermittent fasting can be described as any type of plan where you switch between fasting and eating on a regular schedule. Various studies have found that it has a plethora of health benefits, including a longer life, a leaner body and a sharper mind, as well as many other physical, emotional and mental health advantages.

Hypothyroidism: Causes, Treatments, and Natural Remedies

Hypothyroidism 101

Hypothyroidism affects approximately 5 out of 100 Americans above the age of 12 years old and is a condition where the thyroid gland doesn’t produce enough thyroid hormones. Unfortunately, 60% of people with thyroid disease or its symptoms are not aware of it, according to studies. This is quite dangerous considering untreated hypothyroidism can lead to a wide range of complications, including infertility, heart problems, nerve injury, and other rare but life-threatening conditions.

Make Him Worship You Review: A Look Into the Guide’s Content

Make Him Worship You PDF

It only takes approximately 4 minutes for someone to decide whether or not they like you and vice versa, according to new studies. So, that good ole’ saying about first impressions definitely has some accuracy to it. In fact, 69% of people form a first impression before they’ve even had a conversation with the person.

Make Him Worship You is an online program designed to give women all the inside scoop and professional dating advice and guidance needed to land the man and the relationship they want. It’s a comprehensive system designed exclusively for women, and that is highly based on the sexual psychology and societal pressures that make men face and that ultimately explain why they are the way they are, so you can adjust your approach to better appeal to them. The program comes with detailed information about the 100% ethical method, which includes professional advice, insight, perspective and techniques, morning rituals, a-hole identification guides, video tutorials, step-by-step techniques, psychology-based methods and much more, so you can easily pique the interest of any man you want.

Yoga Burn Review: Is it Good? Worth Getting?

Yoga Burn PDF

While cardio is often deemed as the ultimate way to lose weight, new research suggests that you can still burn a significant amount of fat for weight loss using a much simpler practice: yoga. It can help burn calories, increase your muscle mass and tone, manage stress, improve your mood, and curb emotional eating for the ultimate experience.

Yoga Burn is an online workout program that teaches you a 12-week yoga program that teaches you a unique three-phase system that consists of strategic workouts that are designed to increase your metabolism, burn fat, and shape, tone and strengthen your body for total transformation. It comes with a variety of yoga workouts that incorporate dynamic sequences to constantly challenge your body, which also come with detailed instructions, easy-to-follow exercise videos, pose tutorial guides, bonus videos, a workout schedule chart and so much more.

Ironbound Review: Does it Work? Is it for Real?

Ironbound PDF

Hemochromatosis affects approximately 1 million people in the United States. It’s a condition where the body absorbs too much iron from the foods you eat, causing you to feel extremely tired and weak all the time. However, if left untreated, it can lead to far more severe complications, including heart problems, diabetes and liver problems.

Ironbound is an online program designed to help people learn a natural and effective way to treat their hemochromatosis at the source to eradicate all symptoms and maintain well balanced health moving forward. It’s a comprehensive program that teaches you a practical daily healing regime that consists of making healthy and positive changes in your lifestyle and diet, such as sleeping properly, exercise, reducing stress and eating properly to act on epigenetic (gene expressions) mechanisms. It comes with supplement lists, food lists, therapeutic tools, dietary recommendations, delicious recipes, a sample meal plan, and so much more.

The Fat Shrinking Signal Review: What’s the Belly Slimming Secret? Is it Real?

The Fat Shrinking Signal PDF

While there’s no denying that exercise and diet are key factors in weight loss, hormones also play a major role in how the body stores and burns fat. New research even confirms that maintaining hormonal health can drastically improve your weight loss as it increases your metabolism without affecting your appetite.

The Fat Shrinking Signal is an online weight loss program that teaches you a unique way to speed up your weight loss simply by turning off any hidden hormone disorders you may be experiencing, and activating the body’s natural fat-burning properties. It’s a comprehensive system that comes with a 21-day plan that teaches you a series of specific, 10-minute exercises that can torch away hormonal issues and fat. The entire system can be done right at home, as no extra equipment or gym access is needed, and it comes with everything you need to get started, including a ton of helpful information, a 21-day workout plan, follow-along workout videos, and much more.

Children Learning Reading Review: Is it Effective? Does it Work?

Children Learning Reading PDF

Although the global rate for literacy has continued to increase every 5 years, there are some major concerns happening right on this side of the globe. New studies found that an estimated 67% of 4th grade studies in the US cannot read at a proficient level. As for Canadians, 45% are considered semi-illiterate.

Children Learning Reading is an online program that teaches children how to read using an entirely different system than what is taught in school. It’s a comprehensive system that focuses on children learning the 44 sounds of the English language instead of memorizing letter and word shapes. Over 38,000 parents and teachers have successfully used this program to teach children how to read and it comes with everything you need to follow suit, including 50 reading lessons, printable games and activities, audio files and so much more.

Kidneys 101: Preventing Kidney Disease, and Improving Kidney Function

Kidney Dsease Prevention Tips

Kidney disease occurs when your kidneys are damaged and are unable to filter blood the way they should to remove toxins from your body. It affects approximately 77 million Americans, with studies showing that approximately 90% of people who have kidney disease aren’t even aware of it. Unfortunately, the conventional treatment options are pretty intense, taking a serious toll on the body. But several studies have recently found that the only real long-term solution is much more practical: drink more clean water, get more exercise and avoid processed and unhealthy foods.

Neuropathy: The Causes, and Tips with Natural Remedies

Neuropathy Causes Natural Remedies

Neuropathy is the result of damage to the nerves results in numbness, tingling, muscle weakness and pain in the affected area. It affects approximately 20 million people in the United States and is not caused by a single disease, but rather, many conditions and events can lead to the development of neuropathy. However, diabetes is said to be responsible for up to 70% of cases.