Supplements for Weight Loss: The Types and What You Need To Know

everything about weight loss supplements

Weight loss supplements can work in a variety of ways to help you achieve the results you’re looking for. They can help reduce your appetite, make you feel fuller longer, speed up your metabolism, increase fat burning, burn more calories to create a calorie deficit, and much more.

Alzheimer’s and Dementia: The Differences, Causes, and Tips


Alzheimer’s is a debilitating brain disorder that slowly breaks down memory and thinking skills eventually leading to the inability to carry out the simplest tasks. More than 6 million people are living with Alzheimer’s in the United States and according to studies, this number is projected to increase to almost 13 million by 2050.

Detox Cleanses 101: The Basics and Types

detox cleanses 101

Detox diets aren’t new by any means, with the earliest signs of detoxification practices dating back thousands of years ago. Today, they’re commonly used to remove toxins from the body to do a variety of things, such as improve health and promote weight loss. However, not all detox cleanses are created equal, with some being highly recommended by doctors and medical professionals and others being highly opposed.

Knee Pain: Causes, Treatments, and Natural Remedies

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Meeting someone who has never experienced knee pain before is quite rare, as an estimated 1/3 of all Americans have had some type of knee pain at one time or another. 100 million Americans suffer from chronic pain, with chronic knee pain being the second most common type. The good news is that a few simple changes in your daily life can make

Intermittent Fasting 101: The Basics and Types of IF

the basics of intermittent fasting

Intermittent fasting can be described as any type of plan where you switch between fasting and eating on a regular schedule. Various studies have found that it has a plethora of health benefits, including a longer life, a leaner body and a sharper mind, as well as many other physical, emotional and mental health advantages.

Hypothyroidism: Causes, Treatments, and Natural Remedies

Hypothyroidism 101

Hypothyroidism affects approximately 5 out of 100 Americans above the age of 12 years old and is a condition where the thyroid gland doesn’t produce enough thyroid hormones. Unfortunately, 60% of people with thyroid disease or its symptoms are not aware of it, according to studies. This is quite dangerous considering untreated hypothyroidism can lead to a wide range of complications, including infertility, heart problems, nerve injury, and other rare but life-threatening conditions.

Make Him Worship You Review: A Look Into the Guide’s Content

Make Him Worship You PDF

It only takes approximately 4 minutes for someone to decide whether or not they like you and vice versa, according to new studies. So, that good ole’ saying about first impressions definitely has some accuracy to it. In fact, 69% of people form a first impression before they’ve even had a conversation with the person.

Make Him Worship You is an online program designed to give women all the inside scoop and professional dating advice and guidance needed to land the man and the relationship they want. It’s a comprehensive system designed exclusively for women, and that is highly based on the sexual psychology and societal pressures that make men face and that ultimately explain why they are the way they are, so you can adjust your approach to better appeal to them. The program comes with detailed information about the 100% ethical method, which includes professional advice, insight, perspective and techniques, morning rituals, a-hole identification guides, video tutorials, step-by-step techniques, psychology-based methods and much more, so you can easily pique the interest of any man you want.

Yoga Burn Review: Is it Good? Worth Getting?

Yoga Burn PDF

While cardio is often deemed as the ultimate way to lose weight, new research suggests that you can still burn a significant amount of fat for weight loss using a much simpler practice: yoga. It can help burn calories, increase your muscle mass and tone, manage stress, improve your mood, and curb emotional eating for the ultimate experience.

Yoga Burn is an online workout program that teaches you a 12-week yoga program that teaches you a unique three-phase system that consists of strategic workouts that are designed to increase your metabolism, burn fat, and shape, tone and strengthen your body for total transformation. It comes with a variety of yoga workouts that incorporate dynamic sequences to constantly challenge your body, which also come with detailed instructions, easy-to-follow exercise videos, pose tutorial guides, bonus videos, a workout schedule chart and so much more.