The Havoc and Healing of Stress

everything about stress

Stress is commonly referred to as “the silent killer” due to its harmful and oftentimes, unnoticed effects that can lead to serious health conditions, such as high blood pressure, anxiety, depression, chest pain, an irregular heartbeat, and so on and so forth. It is even linked to the six leading causes of death: heart disease, cancer, lung ailments, accidents, liver cirrhosis, and suicide. But it’s treatable.

The Migraine and Headache Program Review: Will it Work? Let’s Find Out!

The Migraine and Headache Program PDF

Although approximately 35 million people in the United States are struggling with migraine headaches, there is still no direct form of treatment. As a result, many people are left taking prescription medications that never actually address the real issue.

The Migraine and Headache Program is an online system designed to help people learn an effective and natural way to soothe their migraine symptoms and tackle the problem at the source for eliminating them altogether. It’s a comprehensive program that uses a series of exercises that increase oxygen flow to the brain to release and remove the triggers causing your headaches and migraines. The program comes with plenty of helpful information, exercises, step-by-step instructions, diagrams, expert tips and so much more.

Non-Alcoholic Fatty Liver Strategy Review: Does it Actually Work?

Non Alcoholic Fatty Liver Strategy PDF

There is no official screening done for non alcoholic fatty liver disease, despite it affecting approximately 80 to 100 million people worldwide. In the United States, it’s one of the most common causes of liver disease and affects an estimated 24% of the American population.

Non Alcoholic Fatty Liver Strategy is an online program designed to help people learn how to effectively heal and treat their condition naturally using a simple, three-part regime that focuses on reversing liver damage by correcting your diet, detoxifying the body, and using exercise. It provides you with all of the information and steps needed to learn and implement the process, including self-diagnosing tips, food lists, a 28-day cleanse, recipes and more.

Neuropathy No More Review: What’s the Treatment Plan Like? Does it Work?

Neuropathy No More PDF

Neuropathy affects more than 20 million Americans, according to studies, but it’s believed that this number is actually much higher as not all people with symptoms of neuropathy are tested for it. Even the tests that are performed don’t look for all forms of neuropathy.

Neuropathy No More is an online program designed to help people struggling with neuropathy by teaching them natural and effective ways to minimize symptoms, heal damaged nerves and even reverse neuropathy altogether. It’s a comprehensive four-part system that consists of using your diet, supplements, movement and mindset to heal neuropathy at the root cause for long-term results. The approach is 100% natural and comes with simple step-by-step instructions, delicious food lists, easy-to-make recipes, detailed exercise guides, mindfulness activities and so much more.

Hip Flexors: Tips and Techniques to Strengthen or Loosen Them!

everything about hip flexors

What begins as tight hip flexors can quickly turn into more serious problems that impact several areas of the body, causing tightness, sharp pain, cramping, sore muscles, swelling, bruising, poor posture and even difficulty standing, bending or walking. But with a few simple exercises, you can start loosening up your hip flexors and improving your health in all aspects.

Eat Stop Eat Review: Is it Good? Should You Get It?

Eat Stop Eat PDF

Following an eating pattern that switches between periods of eating and fasting, commonly known as intermittent fasting, has been clinically proven to offer a vast array of benefits, including better control of blood sugar levels, a higher reduction in body fat, improved blood pressure and resting heart rate, enhanced physical performance, and a reduced risk of disease, to name a few.

Eat Stop Eat is an online program that teaches you an easy style of intermittent fasting, so you can start harnessing the benefits quickly and effectively. It’s a comprehensive program that provides you with all of the information, IT advice, dieting tips, ready-to-use grocery guides, meal plans, and workout regimes needed so you can enjoy a stress-free start to intermittent fasting, whether you’re a beginner or an experienced faster looking for a new eating pattern to follow.

Vertigo and Dizziness Program Review: Do the Exercises Work? Let’s Find Out!

Vertigo and Dizziness Program PDF

Vertigo is a symptom that creates a sensation that you, or your surroundings, are spinning. It can be barely noticeable or so intense that it can be hard to do even the most basic everyday tasks. Unfortunately, the most common form of treatment is medication but those never address the issue causing the symptom in the first place.

Vertigo and Dizziness program is an online system designed to help people free themselves of the unbearable symptoms associated with – you guessed it – vertigo and dizziness. It’s a comprehensive program that teaches you a 100% natural regime that uses a series of movements and exercises to release tension in your neck, head, and shoulders to eradicate your symptoms and effectively treat the problem. The program comes with helpful information, step-by-step exercises, diagrams and much more.