Fatty Liver Disease: The Types, Causes, and Prevention Tips and Solution

fatty liver disease types prevention and remedy tips

Non-alcoholic fatty liver disease, NAFLD for short, is a serious condition where excess fat builds up in your liver. It is the most common cause of chronic liver disease, affecting approximately 80 to 100 million people. Unfortunately, in addition to many other complications, NAFLD reduces life expectancy by approximately four years, according to new studies. But there is an overwhelming amount of evidence showing that a healthy lifestyle and diet can drastically improve your condition and overall health and wellness.

All About Tea: The Types, Differences, Benefits, and Tips

everything about tea

Grab your favourite mug out of the cupboard because it’s time to pour yourself a cup of tea and all of the benefits that flow with it. While many people enjoy a cup of tea for the extra energy boost, drinking tea also comes with an abundance of health advantages – from being able to protect your heart health to boosting energy, aiding weight loss and even supporting mental health. Studies have even found that some tea may help fight against cancer, heart disease and diabetes. Needless to say, everyone should be drinking tea! However, not all teas are created equal. Some cater to a specific set of benefits, whereas others offer a vast array of advantages with every sip. There’s even a plethora of different ingredients you can add into your tea to boost the benefits or to spice up the flavour. The possibilities are endless. So, grab that favourite mug of yours because it’s time to start sipping your way to finding the perfect brew that best suits you, your taste buds and your health goals.

The Shingles Solution Review: An Investigative Report of the Program

The Shingles Solution PDF

Shingles is rarely considered dangerous to healthy individuals, but it can still have some more serious risks depending on the location and severity of your rash. Unfortunately, approximately
1/3rd of Americans suffer from shingles and there’s still no known cure for eliminating the risks and symptoms.

The Shingles Solution is an online program that teaches you how to effectively and naturally soothe shingle symptoms quickly and at the source to eliminate the painful rash and keep it gone. It’s a comprehensive system that is separated into four parts so you can easily learn the process and implement the steps to eradicate all symptoms for long-term relief. It comes with all kinds of helpful information, anti-shingles recipes, mindfulness activities, deep breathing exercises, nutritional supplement guides, cooking methods, and so more.

60 Day Custom Keto Diet Plan Review: A Comprehensive Review

60 Day Custom Keto Diet Plan PDF

The positive effects of the ketogenic diet have been proven with numerous studies. It’s shown to be an effective and healthy way to significantly reduce body weight and body mass index, decrease your level of triglycerides, reducing bad cholesterol and glucose, and increasing your levels of healthy cholesterol.

60 Day Custom Keto Diet Plan is a fully personalized ketogenic program that provides you with a customized 8-week plan that gives you all the knowledge and recipes needed to an enjoyable, healthy and stress-free transition into this new lifestyle. It’s a comprehensive program that comes with a delicious keto meal plan every day, with each day based specifically on your body, lifestyle, goals, and food preferences. It comes with all of the recipes, portion sizes, nutritional information and knowledge needed to keep thriving on the ketogenic diet, even well after the 8 weeks are up.

Snoring and Sleep Apnea: Tips and Natural Remedies

Snoring and Sleep Apnea Natural Remedies

Snoring is a seemingly harmless condition that affects approximately 45% of adults occasionally and 25% of adults regularly. And while it may seem annoying, snoring can signify a potentially life-threatening problem, such as sleep apnea. Fortunately, there are many forms of treatment for snoring and sleep apnea that you can start using today.

Teaching Your Child To Read: Tips and Techniques

Teaching Your Child To Read

Reading is an essential skill that every child deserves to learn. However, new research shows that approximately 67% of grade 4 studies in the United States are unable to read at a proficient level. It isn’t just an American problem either, as 45% of Canadians are semi-illiterate, 42% of UK children leave school before ever getting a basic functional level of English, and 33% of grade 5 students in Australia do not meet the benchmark literacy skills. This suggests that the problem is very much so, the way reading is taught.

Yoga 101: A Beginner’s Guide

Yoga 101

Yoga is packed with all kinds of benefits for your physical, emotional, spiritual and mental health. It’s scientifically proven to do everything from shaping and toning your body to improving emotional health and even healing and preventing other health concerns and conditions. With the vast array of styles, it can be used by anyone, regardless of age, gender, flexibility and mobility.

Divorce: Causes and Solutions

Divorce: Causes and Solutions

Despite vowing ‘til death do us apart’, approximately 50 percent of all marriages end in a divorce or separation, according to new studies. As for first time marriages specifically, 41% of them succumb to a divorce. It’s a terrifying and heart breaking statistics, especially since 100% of marriages begin with the certainty that they’ll be one of the few couples to make it through.

Shingles: Causes, Treatments, and Natural Remedies


Although shingles is rarely considered dangerous to healthy individuals, it can certainly be miserable and does have a risk of being quite serious depending on the location and severity. For example, shingles on your face pose a risk of damage to the eye. But there’s no reason to panic as there are a variety of effective, natural treatments that can speed up your healing and put an end to those painful outbreaks.