Fatty Liver Disease: The Types, Causes, and Prevention Tips and Solution
Non-alcoholic fatty liver disease, NAFLD for short, is a serious condition where excess fat builds up in your liver. It is the most common cause of chronic liver disease, affecting approximately 80 to 100 million people. Unfortunately, in addition to many other complications, NAFLD reduces life expectancy by approximately four years, according to new studies. But there is an overwhelming amount of evidence showing that a healthy lifestyle and diet can drastically improve your condition and overall health and wellness.