Alternative Medicine

Home Doctor Review: Investigating the Guide’s Contents If it Works

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Home Doctor PDF

A visit to the doctor can range from $100 to $200, while specialists start at around $250 per visit. Add on ambulance services, medications, and hospital stays and the price can significantly increase, with a day in the hospital costing about $2,607. But many things can be effectively treated at home.

Home Doctor is an online program that helps you save money by learning how to treat various health conditions and concerns right at home. It provides comprehensive knowledge, effective remedies, self-care techniques, and exercises to address both physical and mental health issues, as well as emergencies.

The Lost Book of Herbal Remedies Review: Is it Safe and Effective?

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The Lost Book of Herbal Remedies PDF

Over the years, countless studies have confirmed the health benefits of medicinal plants, showing they’re effective for treating a vast array of health issues from minor injuries like burns and bites to more serious conditions including depression, heart disease, diabetes, and cancer.

The Lost Book of Herbal Remedies is an online program that serves as your personal guide to using all kinds of medicinal plants to treat a variety of health concerns. This expansive 300-page guide is filled with knowledge on how to identify, harvest, and even grow your own healing garden. It’s packed with natural remedies, details on various plants, easy-to-follow instructions, and loads of tips for treating everything you can think of.

Heat vs. Cold Therapy: The Differences, Benefits and Tips to Get Started

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heat and cold therapy 101

No one is exempt from potential aches, pains and injuries. Whether it’s a one-time experience or a chronic condition, we can all relate to getting a few bumps and bruises – and sometimes worse. The good news: you don’t always have to empty your savings account to see a physician therapist or undergo another form of therapy. Heat and cold therapy is an affordable and effective solution that can reduce and even prevent inflammation, alleviate pain and promote healing and you can do it right from the comfort of your own home.

Introductory Guide to Medicinal Plants: The Basics

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guide to plant medicine

Medicinal plants have been used in traditional medicine practices since prehistoric times. In fact, archeological studies have found that herbal medicine dates back as far as 60,000 years ago, with the first written record of medicinal plants being at least 5000 years ago. Today, the potential of plant medicine is readily available to you everywhere you go.

All About Adaptogens and What They Can do For Your Health

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everything about adaptogens

Stress affects everyone in different ways, with some people experiencing it worse than others. Recent studies found that 33% of people reported feeling extreme stress, 77% reported experiencing stress that affects their physical health and 73% reported stress that impacts their mental health. But what you may not know is that including adaptogens in your daily diet can decrease your sensitivity to stressors and improve your overall health and wellness.