Benign Prostatic Hyperplasia (BPH): Causes, Solutions, and Natural Remedies

benign prostatic hyperplasia causes natural remedies

Benign Prostatic Hyperplasia (BPH) is a condition in men where a noncancerous enlargement grows in the prostate gland. It affects approximately 90% of men over the age of 85 years old, which accounts for as many as 14 million men in the U.S. But healing and regaining control of your health is absolutely possible.

Getting Started on Woodworking: The Basics You Need to Know!

getting started on woodworking

Woodworking can be much more than a gratifying hobby; it can turn into profit, boost your mood, increase mental sharpness, decrease anxiety and stress, improve math and communication skills, enhance your fine motor skills, help you hone in on your creativity, and improve your overall health and wellness.

Getting Started on the Piano: Basics and Tips

getting started on piano

Playing music is a special talent that is seemingly becoming a lost art, according to new research, as it shows that only 54% of households have a member who can play a musical instrument. Of those households, 48% of them have two or more additional family members who can play an instrument. Fortunately, that’s still more than half of households have a least one musician in the family, but that also means that almost half of households don’t.

Smoothies for Weight Loss: Getting Started with Tips

smoothies for weight loss

Smoothies are a beneficial and delicious way to get an extra dose of vitamins and minerals in your diet. These nutritious beverages can also be used to detoxify the body and promote weight loss. However, nutrition experts say that it’s important to make your smoothies at home and with wholefoods to reap the benefits, as many store-bought versions are made with preservatives and a ton of sugar. To learn more or to learn how to get started, click here!