The Smoothie Diet Review: Does the Program Work? Is it Safe?
If you’re going to have a smoothie, it must be made at home and with whole fruits and vegetables to get the health and weight benefits you’re looking for, according to health experts, as these options are typically high in minerals, vitamins, and other powerful nutrients, and low in additives and sugar that are commonly found in store-bought varieties.
The Smoothie Diet is an online program designed to help people learn how to use smoothies properly to achieve their health and weight loss goals. It’s a comprehensive system that emphasizes the importance of using high quality ingredients and whole fruits and vegetables to receive the proper nutrition and health benefits that align with your goals, and none of the junk that can hinder your progress. The program comes with all kinds of delicious smoothie recipes, advice from a certified health coach and a nutrition coach, pre-made grocery shopping lists, printable recipe cards, daily journals, a healthy eating guide, a workout plan, and so much more.
