IBS: Causes, Treatment, and Natural Remedies

IBS 101

Irritable bowel syndrome isn’t your typical stomach aches, cramps and pain. It’s a condition that produces a group of uncomfortable symptoms that come all at once, along with undesirable changes in bowel habits, such as diarrhea, constipation, or both. Unfortunately, there is no known cure but there are many effective remedies that can make a significant improvement in how you feel.

Dealing with Indigestion: Causes, Treatments & Natural Remedies

indigestion 101

Everyone can relate to the achy pain and discomfort that comes with indigestion and while it’s a common problem that will typically resolve on its own, the wait for the symptoms to pass can be unbearable. Fortunately, there are all kinds of effective remedies that can help tackle your indigestion quickly and effectively to eradicate all of those painful, uncomfortable and sometimes even embarrassing symptoms.